21-Day Fitness Challenge: Your training plan for a healthy lifestyle

The turn of the year marks a time of self reflection, looking back at accomplishments as well as the things we didn't manage to complete as planned during the past year. Along with looking back, plans are also made for the upcoming year and new goals are set. We at Fabletics are proud to invite you to join our #Fabletics21 Challenge, which is designed to support you in setting goals and introducing new habits.


What is the Fabletics 21-Day Challenge?

#Fabletics21 marks a three week training plan which includes both theoretical and practical resources to help you introduce a healthy lifestyle. According to scientific studies, it takes 21 days for the human brain to manifest new habits and to develop new daily routines. As a participant of #Fabletics21 you will learn how to set goals and how to stay consistent in reaching them over the 3 weeks program. We invite you to follow our workout videos on Instagram and our other social media channels, or to join us in a series of Fabletics Events in Berlin, London and other cities.


#Fabletics21 is designed to get you inspired to move

We have designed the Fabletics 21-Day Challenge to invite you to experience new movements and new ideas about nutrition and a healthy mindset. Instead of struggling to follow along with every single workout of #Fabletics21, please understand it more as a menu, which allows you to mix and match to build your very own training plan and schedule from the content.

#Fabletics21 is particularly inviting people who have struggled with their healthy lifestyle in the past and would consider themselves beginners. If you are a frequent gym goer, you will also be able to discover new ideas about training and nutrition and get a little refresher in how to execute certain movements of your training in the most effective way.


The 5 pillars of #Fabletics21

During the three weeks of training you will learn about these five pillars of a healthy lifestyle. New content will be released for you in a high frequency in the Fabletics VIP Lounge and the Fabletics Social Channels:


  • Yoga & Pilates
  • Strenght Training & Fitness
  • Healthy Nutrition & Recipes
  • Running & Walking
  • Mindfulness & Meditation


How can you participate in the #Fabletics21 Challenge?

Just start setting your goals and the areas you want to focus on during the three weeks and prepare your workout area at home. You don’t need a lot of equipment - a yoga mat and a water bottle to stay hydrated will just be fine. If you have some weights to use for the fitness workouts, that would be perfect. But to get going you can also just work with your body weight and add a few reps if needed.

Don’t forget to get yourself a shiny new gym outfit, which usually also adds another motivational boost!

The Fabletics 21-Day Challenge is absolutely free and open for everyone to join. Of course we love our Community of Fabletics VIP members, but we invite EVERYBODY to join #Fabletics21 - you don’t even have to be a Fabletics customer. Just join the challenge and let’s get moving together!

When does the Fabletics 21 Days Challenge start?

We officially start the #Fabletics21 training plan on 1st of January and will finish on January 21st. There might be some content dropped before to help you setting yourself and your home up for the challenge. Also, you can join at any time and complete the challenge at your own speed and duration.


Join the #Fabletics21 Community and WIN!

We would be happy to see you sharing your progress to help other participants of the challenge to stay motivated too. The Fabletics team will be actively participating in #Fabletics21 challenge, so we are in this together!

When you share your process, please use #Fabletics21 and tag @FableticsEU to make it easier for us to see it. And good news, there will be a bunch of giveaways as part of #Fabletics21 starting with a fitness bundle of Fabletics outfits and some fitness devices from our friends at Withings - worth 1.000€.

There will also be #Fabletics21 training events in Berlin, London and other cities to be announced soon.

Hope you're as excited as we are to start 2024 right with #Fabletics21!




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